Pineapple is a tropical fruit, a concentrate of beneficial properties for our health. It helps digestive functions, has incredible purifying, slimming and digestive properties, rich in calcium and various vitamins, such as Vitamin C which strengthens our immune system. It is an excellent diuretic and therefore helps to combat cellulite and water retention.
Mango in addition to containing numerous vitamins, is able to fully satisfy the need for vitamin A of an adult person, while also providing a significant amount of mineral salts.
Oranges are an important source of vitamins, just consume 2 or 3 oranges a day. Vitamin C is important primarily because it helps strengthen the immune system and thus helps prevent colds.
Lime, rich in vitamin C, is a powerful antioxidant useful for the immune system. It is often confused with lemon or sometimes regarded as the English translation of the term “lemon”. In reality it is not the same citrus, even though it belongs to the same family.
- Remove the peel and core from the pineapple
- Wash the Lime well
- Peel the Mango
- Peel the oranges
- Cut into pieces and insert into the extractor
Sequence of insertion in the extractor