Why eat more seasonal fruit and vegetables?
Increasing the consumption of seasonal fruit and vegetables means always choosing the best
We can appreciate the tastiest and healthiest selection that nature offers us, without having to settle for off-season choices lacking the taste we expected. The health of our body, our wallet and even our planet greatly benefits from this choice. Now we are not saying to buy fruit and vegetables always equipped with a calendar that indicates their seasonality, but paying a little more attention and reading this article may be enough to make you appreciate the advantages of eating more fruit and vegetables in season.